Boot Camp for Every Body

Science Based Workouts to produce maximum results in minimum time
40 minutes including a 3-4 minute warm-up to prepare the body for exercise.

Fit10N Strong— 10 minute strength training circuit
Fit10N Burn— 10 minutes of heart rate based cardio intervals
Fit10N Moves—10 minutes of functional movements
Fit10N Finale 3-4 minutes of core, stretching and motivation

Receive a summary email of your workout including calorie burn and intensity points.

Developed by a team of trainers with Masters degrees and over 50 years experience

  • Time efficient to fit your busy schedule 
  • Variety of workouts to keep it fresh and exciting!
  • Heart rate monitoring  to keep you in the best zone for high caloric burn and after burn
  • Mobile app to track your progress inside and outside of Fit10N

To begin your Fit10N experience, Sign up and choose Calendar to select your class.

We have members from many towns in the Triangle including Morrisville, Cary, Apex, Durham, Raleigh, Chapel Hill, Holly Springs and as far away as Fuquay-Varina.